Mathew Krajacic

Hometown:
Dunnville,Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
38
Height:
6' 2"
Weight:
182 lbs

January 31, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Blake
Description: Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups
Results: 27m 18s
Workout scaled
Modifications at: handstand push ups were done only to a padded mat, not to the ground

1 similar workout

Date Name WorkoutDescription Results
01/31/2013 Blake Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups		 27m 18s
Workout Scaled