Randy Coleman

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

February 1, 2013

Performed at:	CrossFit ATP
Description:	WOD 5 RFT 4 Thrusters @ 80% 8 Pull ups 12 burpees Core 100 Russian twists
Results:	13m 37s Performed as RX
Warmup:	1 RM Thruster

Date	Name	WorkoutDescription	Results
02/01/2013		WOD 5 RFT 4 Thrusters @ 80% 8 Pull ups 12 burpees Core 100 Russian twists	13m 37s Performed as RX