Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

January 31, 2013

Performed at: Crossfit H-town
Description: 15-minute AMRAP:
2 muscle ups
3 clean and jerks, 135/95
4 squat cleans
5 burpees
Results: 5 rounds 0 reps
Workout scaled
Modifications at: Muscle Ups => 2 Pull ups, 2 Ring dips
Ring Dips => Band
Weight => 115#
Warmup: Jump Rope
Cooldown: Jump Rope
Athlete's Notes: 3 Pull-ups in 6th Round; calves cramped up at end; couldn't do any double unders as cooldown.

1 similar workout

Date Name WorkoutDescription Results
01/31/2013 15-minute AMRAP:
2 muscle ups
3 clean and jerks, 135/95
4 squat cleans
5 burpees
 5 rounds 0 reps
Workout Scaled