Roger Jaeger

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
153 lbs

January 29, 2013

Performed at: Vertical CrossFit
Workout Name: 1.29.13
Description: 4 RFT
5 Right Arm DB Snatches
10 Box Jumps
5 Left Arm DB Snatches
5 HSPU
Results: 6m 14s
Workout scaled
Modifications at: HSPU from box
Athlete's Notes: 30 lbs dumbell

1 similar workout

Date Name WorkoutDescription Results
01/29/2013 1.29.13 4 RFT
5 Right Arm DB Snatches
10 Box Jumps
5 Left Arm DB Snatches
5 HSPU		 6m 14s
Workout Scaled