Performed at: | Sheepdog CrossFit |
Description: | 50 abmat situp 50 double under 50 abmat situp 50 walking lunge 50 abmat situp 50 burpee 50 abmat situp |
Results: | 18m 48s Performed as RX |
Athlete's Notes: | First time doing double unders in a workout. Ones and twos with LOTS of misses. Took 5 or 6 minutes. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2013 | 50 abmat situp 50 double under 50 abmat situp 50 walking lunge 50 abmat situp 50 burpee 50 abmat situp |
18m 48s Performed as RX |