Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-29-2013 |
Description: | Shoulder Press 5-5-3-3-1 Post heaviest load. |
Results: | 80 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2013 | 01-29-2013 | Shoulder Press 5-5-3-3-1 Post heaviest load. |
80 lbs Performed as RX |