Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

January 29, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01-29-2013
Description: Shoulder Press
5-5-3-3-1

Post heaviest load.
Results: 105 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/12/2017 09/12/2017 Strict Shoulder Press
5-5-3-3-1

Post heaviest load!
 110 lbs
Performed as RX
01/29/2013 01-29-2013 Shoulder Press
5-5-3-3-1

Post heaviest load.		 105 lbs
Performed as RX