Josh Tatel

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

185 lbs

January 28, 2013

Performed at:	Crossfit H-town
Description:	Strength: Deadlift 5 x 5 Max Handstand Hold 800m run Max Handstand Hold 800m run Max Handstand Hold 400m run Max Handstand Hold 400m run
Results:	2m 16s Performed as RX
Warmup:	Warm Up Line Sliders, 200m Run, Sliders, 200m Run
Athlete's Notes:	Deadlifts: 135, 185, 215, 245 Handstand Holds: :43, :37, :36, ;20

Date	Name	WorkoutDescription	Results
01/28/2013		Strength: Deadlift 5 x 5 Max Handstand Hold 800m run Max Handstand Hold 800m run Max Handstand Hold 400m run Max Handstand Hold 400m run	2m 16s Performed as RX