Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

January 28, 2013

Performed at: Sheepdog CrossFit
Workout Name: Sean
Description: Ten rounds for time of:
11 Chest to bar pull-ups
22 Front squats @ 75#
Results: 36m 52s
Performed as RX
Athlete's Notes: RX...the closest I've felt to Fran, without doing Fran.

1 similar workout

Date Name WorkoutDescription Results
01/28/2013 Sean Ten rounds for time of:
11 Chest to bar pull-ups
22 Front squats @ 75#		 36m 52s
Performed as RX