Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

January 26, 2013

Performed at: Crossfit H-town
Workout Name: Olympic Weightlifting (Week #1)
Description: Push Jerk/Split Jerk: 3 x 2 (45, 65, 75, 95)
Snatch Pull / Snatch / OHS: 3 x 2 (45, 65, 75)
Clean / Squat Clean: 3 x 2 (75, 95, 115)
Back Squat: 3 x 8 (115, 145, 165, 175: failed)
Good Mornings: 3 x 5 (Bar)
Results: Push Jerk/Split Jerk: 3 x 2 (45, 65, 75, 95) lbs
Snatch Pull / Snatch / OHS: 3 x 2 (45, 65, 75) lbs
Clean / Squat Clean: 3 x 2 (75, 95, 115) lbs
Back Squat: 3 x 8 (115, 145, 165, 175: failed) lbs
Good Mornings: lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/26/2013 Olympic Weightlifting (Week #1) Push Jerk/Split Jerk: 3 x 2 (45, 65, 75, 95)
Snatch Pull / Snatch / OHS: 3 x 2 (45, 65, 75)
Clean / Squat Clean: 3 x 2 (75, 95, 115)
Back Squat: 3 x 8 (115, 145, 165, 175: failed)
Good Mornings: 3 x 5 (Bar)		 Push Jerk/Split Jerk: 3 x 2 (45, 65, 75, 95) lbs
Snatch Pull / Snatch / OHS: 3 x 2 (45, 65, 75) lbs
Clean / Squat Clean: 3 x 2 (75, 95, 115) lbs
Back Squat: 3 x 8 (115, 145, 165, 175: failed) lbs
Good Mornings: lbs
Performed as RX