Performed at: | Crossfit H-town |
Description: | For time: 10-8-6-4-2 Over Head Squats 135/95 2-4-6-8-10 Muscle Ups (scale MU to 2 pullups + 2 Ring Dips) |
Results: | 14m 37s Workout scaled |
Modifications at: | 65 # band for ring dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2013 | For time: 10-8-6-4-2 Over Head Squats 135/95 2-4-6-8-10 Muscle Ups (scale MU to 2 pullups + 2 Ring Dips) |
14m 37s Workout Scaled |