Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

January 24, 2013

Performed at: Crossfit H-town
Description: For time:
10-8-6-4-2 Over Head Squats 135/95
2-4-6-8-10 Muscle Ups
(scale MU to 2 pullups + 2 Ring Dips)
Results: 15m 00s
Workout scaled
Modifications at: OHS: 75#
Pull-ups: Purple Band
Ring Dips: Purple Band
Warmup: Agility Line
Paint Can Drag
Athlete's Notes: DNF: Last set of pull ups (10)

1 similar workout

Date Name WorkoutDescription Results
01/24/2013 For time:
10-8-6-4-2 Over Head Squats 135/95
2-4-6-8-10 Muscle Ups
(scale MU to 2 pullups + 2 Ring Dips)		 15m 00s
Workout Scaled