Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

January 24, 2013

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Front Squat @ 135# (from the floor)
Deadlift @ 135#
Results: 11m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/24/2013 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Front Squat @ 135# (from the floor)
Deadlift @ 135#		 11m 46s
Performed as RX