Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

January 22, 2013

Performed at: CrossFit Eclipse
Workout Name: Moore
Description: Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up
Results: 83 reps
Performed as RX
Athlete's Notes: crushed it

1 similar workout

Date Name WorkoutDescription Results
01/22/2013 Moore Complete as many rounds in 20 minutes as you can of:
15 ft Rope Climb, 1 ascent
Run 400 meters
Max rep Handstand push-up		 83 reps
Performed as RX