Performed at: | CrossFit Eclipse |
Workout Name: | Moore |
Description: | Complete as many rounds in 20 minutes as you can of: 15 ft Rope Climb, 1 ascent Run 400 meters Max rep Handstand push-up |
Results: | 38 reps Workout scaled |
Athlete's Notes: | used 2 mats for HS push-ups/kipping getting better used short rope(5) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2013 | Moore | Complete as many rounds in 20 minutes as you can of: 15 ft Rope Climb, 1 ascent Run 400 meters Max rep Handstand push-up |
38 reps Workout Scaled |