johnny jarvis

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 22, 2013

Performed at: CrossFit Pathos
Description: 5 Rounds for time of:
2 Rope Climbs
10 yard handstand walk
10 Chest to Bar Pull-Ups
10 Split Jumps (back knee touches the ground on each rep)
Results: 16m 55s
Workout scaled
Modifications at: used band on pull ups, climbed three rounds, 30 sec handstand no walk

1 similar workout

Date Name WorkoutDescription Results
01/22/2013 5 Rounds for time of:
2 Rope Climbs
10 yard handstand walk
10 Chest to Bar Pull-Ups
10 Split Jumps (back knee touches the ground on each rep)		 16m 55s
Workout Scaled