Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

January 15, 2013

Performed at: Sheepdog CrossFit
Workout Name: Pullup Push Up Quinella
Description: With a continuously running clock do one pull-up and one push up the first minute, two pull-ups and two push ups the second minute, three pull-ups and three push ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.
Results: 14 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/15/2013 Pullup Push Up Quinella With a continuously running clock do one pull-up and one push up the first minute, two pull-ups and two push ups the second minute, three pull-ups and three push ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.		 14 rounds 15 reps
Performed as RX