Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

January 22, 2013

Performed at: CrossFit Eclipse
Workout Name: snatch
Description: 3-3-2-2-2-1-1-1-1-1 reps
Results: 140 lbs
Performed as RX
Athlete's Notes: Tied my PR, however it was much cleaner than last time..still improving.

5 similar workouts

Date Name WorkoutDescription Results
10/23/2013 Snatch it Up 15 Power Snatch 125/85
60 HR Push Ups
60 Situps
12 Power Snatch 125/85
60 DUs
60 Flutter Kicks
9 Power Snatch 125/85
60 Mtn Climbers
60 Situps
6 Power Snatch 125/85		 16m 37s
Performed as RX
02/06/2013 hang power snatch hang power snatch at 70%
8 x 3 reps		 85 lbs
Performed as RX
01/22/2013 snatch 3-3-2-2-2-1-1-1-1-1 reps 140 lbs
Performed as RX
12/17/2012 snatch 1 rm snatch 1m 140 lbs
Performed as RX
09/04/2012 power snatch 5 overhead squats emom for 12 minutes
1 power snatch 5 overhead squats		 115 lbs
Performed as RX