Performed at: | The Unit |
Workout Name: | Sean |
Description: | Ten rounds for time of: 11 Chest to bar pull-ups 75 pound Front squat, 22 reps |
Results: | 30m 59s Performed as RX |
Athlete's Notes: | Wobbly pull-up bar did not allow proper kipping. Pull-ups were semi-strict. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2013 | Sean | Ten rounds for time of: 11 Chest to bar pull-ups 75 pound Front squat, 22 reps |
30m 59s Performed as RX |