Danielle Jensen

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Female

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January 20, 2013

Performed at:	CrossFit Eclipse
Description:	complete as many rounds/reps as possible in 20 minutes: 5 chest to bar pull ups 10 wall balls ( 20/14 lbs) at 10 foot target 15 kettlebell swings ( 55/35 lbs)
Results:	8 rounds 15 reps Workout scaled
Modifications at:	reg pullups not c2b

Date	Name	WorkoutDescription	Results
01/20/2013		complete as many rounds/reps as possible in 20 minutes: 5 chest to bar pull ups 10 wall balls ( 20/14 lbs) at 10 foot target 15 kettlebell swings ( 55/35 lbs)	8 rounds 15 reps Workout Scaled