Performed at: | CrossFit AZO |
Workout Name: | Arizona heartache |
Description: | 5RFT 20 deep squats w/35lb kettle 20 30" box jumps 20 2b medicine ball sit-ups |
Results: | 18m 32s Performed as RX |
Warmup: | DROM |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/21/2013 | Arizona heartache | 5RFT 20 deep squats w/35lb kettle 20 30" box jumps 20 2b medicine ball sit-ups |
18m 32s Performed as RX |