Mathew Krajacic

Hometown:

Dunnville,Ontario

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

182 lbs

January 18, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Race Wod
Description:	5 Rounds for Time of : 3 Vertical jumps 3 Squats 3 Long jumps
Results:	2m 23s Performed as RX

Date	Name	WorkoutDescription	Results
01/28/2013	Race Wod Sas	7 Rounds for time of : 7 Squats 7 Burpees	6m 39s Performed as RX
01/24/2013	Race Wod	3 Rounds for time: 500M row 30 Wall balls	12m 49s Performed as RX
01/18/2013	Race Wod	5 Rounds for Time of : 3 Vertical jumps 3 Squats 3 Long jumps	2m 23s Performed as RX
01/18/2013	race wod	Front Squat 3-3-3-3-3-3-3	130 lbs Performed as RX