Performed at: | Sheepdog CrossFit |
Description: | 10-9-8-7-6-5-4-3-2-1 rep Rounds of: Burpee Situp Dip |
Results: | 9m 26s Performed as RX |
Athlete's Notes: | I hope this was because my burpees were more honest this time... |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/19/2013 | 10-9-8-7-6-5-4-3-2-1 rep Rounds of: Burpee Situp Dip |
9m 26s Performed as RX |
|
12/17/2011 | 10-9-8-7-6-5-4-3-2-1 rep Rounds of: Burpee Situp Dip |
9m 18s Performed as RX |