Chad McMains

Hometown:
Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
37
Height:
5' 11"
Weight:
167 lbs

January 17, 2013

Performed at: CrossFit Eclipse
Description: 7 rounds for time
12 thrusters ( 75/55 lbs)
9 toes to bar
200 meter run/row
Results: 15m 23s
Performed as RX
Athlete's Notes: unbroken. WOD felt great.

1 similar workout

Date Name WorkoutDescription Results
01/17/2013 7 rounds for time
12 thrusters ( 75/55 lbs)
9 toes to bar
200 meter run/row		 15m 23s
Performed as RX