Chad McMains

Hometown:
Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
37
Height:
5' 11"
Weight:
167 lbs

January 16, 2013

Performed at: CrossFit Eclipse
Workout Name: back squat
Description: 5-5-3-3-3-1-1-1-1-1 rep
Results: 345 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
06/03/2013 back squat 5-5-5-5-5 reps 225 lbs
Performed as RX
01/16/2013 back squat 5-5-3-3-3-1-1-1-1-1 rep 345 lbs
Performed as RX
10/02/2012 5 x 5 back squats 5 sets of 5 reps of back squat 275 lbs
Performed as RX
10/02/2012 5 x 5 back squats 5 sets of 5 reps of back squat 275 lbs
Performed as RX