Jerry Miller

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
43
Height:
5' 11"
Weight:
230 lbs

January 16, 2013

Performed at: CrossFit Eclipse
Workout Name: back squat
Description: 5-5-3-3-3-1-1-1-1-1 rep
Results: 405 lbs
Performed as RX
Athlete's Notes: Beast Mode

5 similar workouts

Date Name WorkoutDescription Results
02/17/2013 back squat 4 sets of 4 reps at 80% 325 lbs
Performed as RX
01/16/2013 back squat 5-5-3-3-3-1-1-1-1-1 rep 405 lbs
Performed as RX
10/23/2012 7 x1 rep back squats 7 sets for 1 rep back squats 375 lbs
lbs
Performed as RX
10/11/2012 5 x 3 back squats 5 sets for 3 reps back squats 355 lbs
Performed as RX
10/02/2012 5 x 5 back squats 5 sets of 5 reps of back squat 335 lbs
Performed as RX