elaine lee

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 16, 2013

Performed at: CrossFit ATP
Description: Four rounds
Push Press-12 reps 95/135
SDLHP-9 reps
400 meters
Results: 18m 25s
Workout scaled
Modifications at: 65lbs
Warmup: Strict press 3x3 80% of your 1Rm

1 similar workout

Date Name WorkoutDescription Results
01/16/2013 Four rounds
Push Press-12 reps 95/135
SDLHP-9 reps
400 meters		 18m 25s
Workout Scaled