Jerry Miller
Hometown:
Broken Arrow, OK
Gym:
Gender:
Male
Age:
43
Height:
5' 11"
Weight:
230 lbs
January 13, 2013
| Performed at: | CrossFit Eclipse |
| Workout Name: | Tabata This |
| Description: | Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-up Rest 1 minute Tabata Push-up Rest 1 minute Tabata Sit-up The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories". |
| Results: | 40 reps Performed as RX |
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