John McCarthy

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

169 lbs

January 12, 2013

Performed at:	CrossFit ATP
Description:	Annie Jacked! Buy in-800 meters 50-40-30-20-10 Double unders Sit ups Buy out-800 meters
Results:	18m 19s Workout scaled
Modifications at:	Singles 150 120 90 60 30 Sit-ups on bosu ball 1000 meter rows

Date	Name	WorkoutDescription	Results
01/12/2013		Annie Jacked! Buy in-800 meters 50-40-30-20-10 Double unders Sit ups Buy out-800 meters	18m 19s Workout Scaled