Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-10-2013 |
Description: | 10x250m Row or 10x200m Run 1min rest Between Record fastest interval. |
Results: | 0m 54s Performed as RX |
Athlete's Notes: | row -54.1 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2013 | 01-10-2013 | 10x250m Row or 10x200m Run 1min rest Between Record fastest interval. |
0m 54s Performed as RX |