Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

January 9, 2013

Performed at: Crossfit H-town
Description: Using 70% of your Heaviest Squat Clean weight today

IN 6min:
Complete 25 reps of Clean & Press (Jerk)
run 400m
Results: 95 lbs
Performed as RX
Cooldown: Abs
Athlete's Notes: 6:43

1 similar workout

Date Name WorkoutDescription Results
01/09/2013 Using 70% of your Heaviest Squat Clean weight today

IN 6min:
Complete 25 reps of Clean & Press (Jerk)
run 400m

 95 lbs
Performed as RX