Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

January 8, 2013

Performed at: Vertical CrossFit
Workout Name: 1.8.13
Description: 5 RFT
100 Ft Farmers walk with plates(45/25)
10 C2B Pullups
20 Hands on Plates Pushups
Results: 17m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2013 1.8.13 5 RFT
100 Ft Farmers walk with plates(45/25)
10 C2B Pullups
20 Hands on Plates Pushups		 17m 36s
Performed as RX