Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

January 8, 2013

Performed at: CrossFit Eclipse
Description: for time:

30 overhead squats 995/65lbs)

7 muscle ups/bar muscle ups

20 overhead squats (95/65 lbs)

6 muscle ups/bar muscle ups
Results: 6m 08s
Workout scaled
Modifications at: jumping bar muscle-ups w/ 30" box. Go with 24" and a plate next time.

1 similar workout

Date Name WorkoutDescription Results
01/08/2013 for time:

30 overhead squats 995/65lbs)

7 muscle ups/bar muscle ups

20 overhead squats (95/65 lbs)

6 muscle ups/bar muscle ups		 6m 08s
Workout Scaled