Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-07-2013 |
Description: | 3 Rounds for Time of: 6 Clean and Jerk 115lbs/75lbs 400m Run LVL1M: light weight 200m run LVL1: 95lbs/55lbs LVL2:RX'd LVL3: RX'd sub. 10Min |
Results: | 8m 35s Performed as RX |