Performed at: | CrossFit Eclipse |
Workout Name: | clean 3-3-3-3-3-3-3reps |
Description: | clean ( squat or power) 3-3-3-3-3-3-3reps |
Results: | 93 lbs Performed as RX |
Athlete's Notes: | dropped 98lbs on third lift!!!! Bent arms. Keep arms straight until after shrug!! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2013 | clean 3-3-3-3-3-3-3reps | clean ( squat or power) 3-3-3-3-3-3-3reps |
93 lbs Performed as RX |