Amy Carr

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 6, 2013

Performed at: Vintage CrossFit
Workout Name: Loredo
Description: Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Results: 27m 20s
Workout scaled
Modifications at: scaled HR push ups

1 similar workout

Date Name WorkoutDescription Results
01/06/2013 Loredo Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters		 27m 20s
Workout Scaled