Craig Ceccanti

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
44
Height:
5' 10"
Weight:
200 lbs

January 6, 2013

Performed at: Vintage CrossFit
Workout Name: Loredo
Description: Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Results: 32m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/06/2013 Loredo Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters		 32m 45s
Performed as RX