Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

January 4, 2013

Performed at: CrossFit AZO
Description: TEAM WOD for Reps:
AMRAP 5min
DU (did SU and divided by 3)
AMRAP 4min
Wall Climb
AMRAP 3min
Medball Clean to Wallball
AMRAP 2min
Hallow Rocks
AMRAP 1min
Burpees
Results: 361 reps
Performed as RX
Cooldown: 3 rounds: 2 minutes rowing, 1 minute rest

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