Jerry Miller

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
43
Height:
5' 11"
Weight:
230 lbs

January 3, 2013

Performed at: CrossFit Eclipse
Workout Name: communication breakdown
Description: 5 rounds for time

20 push press ( 95/65lbs)

30 box jumps (24/20")

40 hand release push ups

50 double unders
Results: 34m 50s
Workout scaled
Modifications at: 4 rounds

1 similar workout

Date Name WorkoutDescription Results
01/03/2013 communication breakdown 5 rounds for time

20 push press ( 95/65lbs)

30 box jumps (24/20")

40 hand release push ups

50 double unders		 34m 50s
Workout Scaled