Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01-03-2012 |
Description: | 3 Rounds for Time of: 200m Run 20 Push-ups 30 Sit-ups LVL1M: 2 rounds, 10 push-ups, 10 sit-ups LVL1: 15 Push-ups, 15 sit-ups LVL2: RX'd LVL3: RX'd |
Results: | 7m 47s Performed as RX |