Stephen Martin

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
195 lbs

January 3, 2013

Performed at: Crossfit H-town
Description: Deadlift 5-5-5-5-5
Results: 185-225-225-275-275 lbs
Performed as RX
Athlete's Notes: reps performed touch and go

2 similar workouts

Date Name WorkoutDescription Results
01/03/2013 Deadlift 5-5-5-5-5
 185-225-225-275-275 lbs
Performed as RX
07/30/2012 Heavy Day Deadlift 5-5-5-5-5
Back Squat 5-5-5-5-5
Weighted Pullups 5-5-5-5-5
Push Press 5-5-5-5-5		 225-255-285-315-335 lbs
185-225-245-245-245 lbs
45-45-45(4)-40(4)-35(4) lbs
95-135-155-165-165 lbs
Performed as RX