Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | New Year\'s Eve Blast |
Description: | 10min AMRAP of: 10 Push-ups 5 V-Ups 10 Squats Post total rounds and reps. |
Results: | 13 rounds 7 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/31/2012 | New Year's Eve Blast | 10min AMRAP of: 10 Push-ups 5 V-Ups 10 Squats Post total rounds and reps. |
13 rounds 7 reps Performed as RX |