Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

January 2, 2013

Performed at: Crossfit H-town
Description: 25 min AMRAP

5 Wall Balls (20#)
3 HSPU
1 Power Clean (185#)
Results: 22 rounds 1 reps
Workout scaled
Modifications at: HSPU = 24-in box
Power Clean: 145#
Warmup: 800m Row
10 Pass Throughs (Piroquette bars)
Athlete's Notes: + 1 Wall Ball

1 similar workout

Date Name WorkoutDescription Results
01/02/2013 25 min AMRAP

5 Wall Balls (20#)
3 HSPU
1 Power Clean (185#)		 22 rounds 1 reps
Workout Scaled