Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 2, 2013
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01-02-2013 |
| Description: | 7 Rounds for time of: 250m Row 7 Hang Power Cleans 95lbs/65lbs 7 Burpees LVL1M: 3 Rounds, 65lbs/45lbs LVL1: 5 rounds, 85lbs/55lbs LVL2: RX'd LVL3: RX'd + 115lbs/75lbs |
| Results: | 14m 16s Performed as RX |
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