Chris Ross

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 28, 2012

Performed at: CrossFit Eclipse
Description: On the minute for every minute for 15 minutes:
20 double unders
1 squat clean ( 155/105 lbs)
Results: 15m 00s
Performed as RX
Athlete's Notes: 155 (5 reps)
185 (5 reps)
210 (5 reps)

Start at least at 185 next time.

1 similar workout

Date Name WorkoutDescription Results
12/28/2012 On the minute for every minute for 15 minutes:
20 double unders
1 squat clean ( 155/105 lbs)		 15m 00s
Performed as RX