Performed at: | CrossFit ATP |
Description: | Four rounds Sled pull-200 ft 200 meter sprint Burpee box jump-12 (clear box) 20/24 |
Results: | 19m 41s Workout scaled |
Warmup: | DL-4x4 80%+10-15 bs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/31/2012 | Four rounds Sled pull-200 ft 200 meter sprint Burpee box jump-12 (clear box) 20/24 |
19m 41s Workout Scaled |