Sarah Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

December 29, 2012

Performed at: CrossFit Pathos
Workout Name: Amanda
Description: Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
Results: 9m 36s
Workout scaled
Modifications at: 18 c2b(3band)/9 elevated pushups
65# snatch
Warmup: Snatch 1-1-1-1-1-1-1
85, 90(f)

1 similar workout

Date Name WorkoutDescription Results
12/29/2012 Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 9m 36s
Workout Scaled