Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

December 28, 2012

Performed at: CrossFit Eclipse
Workout Name: danger close
Description: 10 minute amrap
3 rope climbs
6 overhead squats (135/95lbs)
Results: 2 rounds 6 reps
Workout scaled
Modifications at: 125# OHS for 10 reps, then 115# OHS for the remaining 8 reps completed. Work more on heavy OHS.

1 similar workout

Date Name WorkoutDescription Results
12/28/2012 danger close 10 minute amrap
3 rope climbs
6 overhead squats (135/95lbs)		 2 rounds 6 reps
Workout Scaled