Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

December 27, 2012

Performed at: Sheepdog CrossFit
Description: 3 rounds

9 power cleans @ 135 lbs
12 front squats @ 135 lbs
15 box jumps @ 24 inches
Results: 8m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/27/2012 3 rounds

9 power cleans @ 135 lbs
12 front squats @ 135 lbs
15 box jumps @ 24 inches		 8m 13s
Performed as RX