Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 28, 2012

Performed at: Sheepdog CrossFit
Description: 3 rounds

9 power cleans @ 135 lbs
12 front squats @ 135 lbs
15 box jumps @ 24 inches
Results: 11m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/28/2012 3 rounds

9 power cleans @ 135 lbs
12 front squats @ 135 lbs
15 box jumps @ 24 inches		 11m 24s
Performed as RX